Here is your personalized meal plan!
Meal plan
ID: XZO1Hhgfk0bWqms
By guest
Generated on 2025-07-22 05:20:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Chocolate Coffee Cake
1 serving = 80.0 gEnergy:
235.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
10.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 55.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!