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Meal plan


ID: nz55WdddhUHkYDw
By guest
Generated on 2025-06-15 02:54:50

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Raisin Muffins
1 serving = 91.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 75.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!