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Meal plan


ID: NyOXeMxquP6q0_A
By guest
Generated on 2025-08-26 03:46:16

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Banana Freeze Recipe
1 serving = 72.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Currant Griddle Scones
1 serving = 75.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!