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Meal plan

Regenerate
ID: IwsT5MQufG8XWGI
By guest
Generated on 2025-04-18 14:30:34

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 84.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 84.0 g
Energy: 109.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!