Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ly0gVD8XvORmHxo

By guest

Generated on 2025-06-20 00:43:15

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 105.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 56.0 g

Let's cook it!