Here is your personalized meal plan!
Meal plan
ID: MhFQ10vkSZGiYF8
By guest
Generated on 2025-03-18 06:59:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 56.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 96.0 gEnergy:
296.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!