Here is your personalized meal plan!
Meal plan
ID: 1GJUfL6Iquoh25s
By guest
Generated on 2025-08-24 14:28:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 92.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Peach Freeze
1 serving = 57.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!