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Meal plan


ID: cc7lSpOkA4GcjAA
By guest
Generated on 2025-04-19 20:20:05

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Tropical Granola
1 serving = 95.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Korean Pancakes
1 serving = 86.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g

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