Here is your personalized meal plan!
Meal plan
ID: NNxo3N8NmlU7-co
By guest
Generated on 2025-07-27 05:27:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 77.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 95.0 gEnergy:
199.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!