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Meal plan


ID: no5-XwYSf4M1LcA
By guest
Generated on 2025-04-23 03:31:48

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Rice Zucchini Muffins
1 serving = 58.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Topping
1 serving = 69.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 21.0 g

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