Here is your personalized meal plan!
Meal plan
ID: TDFB_tTt6BWbBzc
By guest
Generated on 2025-05-06 03:19:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sour Cream
1 serving = 61.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 75.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
40.0 g
Let's cook it!