Here is your personalized meal plan!
Meal plan
ID: G0ixcTvMp91o9rI
By guest
Generated on 2026-04-12 16:14:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 81.0 gEnergy:
84.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Shortcut Peach Cobbler
1 serving = 71.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!