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Meal plan


ID: Dn72_ETBgfT2n04
By guest
Generated on 2025-06-04 04:19:00

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Special K Cookies
1 serving = 66.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Treats
1 serving = 96.0 g
Energy: 307.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 75.0 g

Let's cook it!