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Meal plan


ID: WdEqPRdUAWc35Vk
By guest
Generated on 2025-05-02 08:09:34

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Coffee Cake
1 serving = 84.0 g
Energy: 247.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 10.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Blondies
1 serving = 64.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!