Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: buvDJqa-BMfqojo
By guest
Generated on 2025-09-07 21:26:40

Total kcalories

100.0% (2002.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 75.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!
Snack
Simple Sweet Scones
1 serving = 90.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!