Here is your personalized meal plan!
Meal plan
ID: uDU-Uql0scddpJw
By guest
Generated on 2025-05-05 09:17:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 89.0 gEnergy:
349.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
73.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 78.0 gEnergy:
87.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!