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Meal plan

Regenerate
ID: EAlaho08CDlN6oA
By guest
Generated on 2025-04-19 10:18:21

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 57.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 94.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!