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Meal plan

Regenerate
ID: gN4FkmI-GdiF2L8
By guest
Generated on 2025-04-21 17:46:07

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 89.0 g
Energy: 336.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 89.0 g
Energy: 177.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!