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Meal plan

Regenerate
ID: dYISjG0Hbg57Mf4
By guest
Generated on 2025-04-11 05:11:42

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 77.0 g
Energy: 284.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!