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Meal plan

Regenerate
ID: Rt7zCt10IpGVFNk
By guest
Generated on 2025-08-28 09:47:38

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 79.0 g
Energy: 336.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 71.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!