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Meal plan

Regenerate
ID: -2jSWHS6uv7iEhQ
By guest
Generated on 2025-08-20 09:29:49

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 70.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 87.0 g
Energy: 334.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!