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Meal plan

Regenerate
ID: WGF3NLSyTdx7Tug
By guest
Generated on 2025-08-23 11:10:13

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 94.0 g
Energy: 239.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 75.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!