Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NUSXbnHZIzJ238U

By guest

Generated on 2025-08-28 08:26:36

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!