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Meal plan

Regenerate
ID: yCKrb4NrvMl6msw
By guest
Generated on 2025-04-22 18:00:39

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 84.0 g
Energy: 160.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 57.0 g
Energy: 62.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!