Here is your personalized meal plan!
Meal plan
ID: Lgbm1hh_FW-EuDo
By guest
Generated on 2025-03-18 23:06:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 70.0 gEnergy:
99.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Lillehamar Cream Melts
1 serving = 66.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!