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Meal plan

Regenerate
ID: P5U9ZYIHAY3wvkA
By guest
Generated on 2025-04-18 10:02:00

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 29.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 75.0 g
Energy: 204.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!