Here is your personalized meal plan!
Meal plan
ID: 8ySzq-B5SmWrpUU
By guest
Generated on 2025-05-13 22:34:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 77.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 95.0 gEnergy:
357.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
55.0 g
Let's cook it!