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Meal plan

ID: ztX6jrgPT9ZVfJM

By guest

Generated on 2025-08-22 03:22:05

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Grandmas Biscuits

1 serving = 75.0 g

Energy: 267.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apples Au Gratin

1 serving = 64.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!