Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Wx4OP3L8g8beW8Q

By guest

Generated on 2025-04-18 14:48:27

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!