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Meal plan


ID: s-otw5jfaMP54ck
By guest
Generated on 2025-08-16 15:06:08

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
American Blueberry Crumble
1 serving = 85.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 42.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Mallow Slices
1 serving = 66.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!