Here is your personalized meal plan!
Meal plan
ID: 6xr--_co96XmI6Y
By guest
Generated on 2025-04-19 10:14:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Parmesan Pepper Biscuits
1 serving = 73.0 gEnergy:
271.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Honey Pumpkin Seeds
1 serving = 69.0 gEnergy:
290.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!