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Meal plan

Regenerate
ID: 9MJeAu9jgdc2wLQ
By guest
Generated on 2025-08-05 22:23:57

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 92.0 g
Energy: 115.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 84.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!