Here is your personalized meal plan!
Meal plan
ID: 8w_3nB_SdHja8MA
By guest
Generated on 2025-08-16 11:25:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 68.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 68.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!