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Meal plan

ID: y5goeTYTv90TpHc

By guest

Generated on 2025-09-10 19:36:21

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Herb Pizza Crust

1 serving = 94.0 g

Energy: 215.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 87.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!