Here is your personalized meal plan!
Meal plan
ID: pJka7TE_EgemtSk
By guest
Generated on 2025-01-17 05:47:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Rice Pancakes
1 serving = 60.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honey barbecue chicken
1 serving = 57.0 gEnergy:
76.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!