Here is your personalized meal plan!
Meal plan
ID: 8on3uo1cb7O7rVI
By guest
Generated on 2025-08-10 02:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 78.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 83.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
62.0 g
Let's cook it!