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Meal plan


ID: PlN-KfeYt6ElOhg
By guest
Generated on 2025-09-11 13:15:01

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 93.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cheeseburger Rice Pie
1 serving = 87.0 g
Energy: 162.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!