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Meal plan


ID: IPUACfaQCing42U
By guest
Generated on 2025-07-30 23:39:18

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Mexican Popcorn Recipe
1 serving = 79.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Dream Mousse
1 serving = 90.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 56.0 g

Let's cook it!