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Meal plan


ID: nfs8aUZxtNm6sao
By guest
Generated on 2025-03-18 02:43:58

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sugar Cookies
1 serving = 96.0 g
Energy: 378.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 82.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Tropical Turkey Salad
1 serving = 68.0 g
Energy: 70.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!