Here is your personalized meal plan!
Meal plan
ID: iKIzNWs65-3Q_kI
By guest
Generated on 2025-03-19 10:25:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 58.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 92.0 gEnergy:
331.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!