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Meal plan


ID: W_jeZSccz8THWOo
By guest
Generated on 2025-06-26 20:39:59

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Anzac Biscuits Recipe
1 serving = 55.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 14.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Budget Biscuits
1 serving = 93.0 g
Energy: 346.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 54.0 g

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