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Meal plan

ID: w5OG36Y0LTeXYl0

By guest

Generated on 2025-06-30 06:16:26

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 87.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 99.0 g

Energy: 188.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!