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Meal plan


ID: C_6jVHNXj5bL1tE
By guest
Generated on 2025-09-10 18:07:43

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Salmon with Vegetables
1 serving = 76.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

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