Here is your personalized meal plan!
Meal plan
ID: OCbHO_JWT_sl4mY
By guest
Generated on 2025-04-02 21:15:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 63.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 62.0 gEnergy:
84.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!