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Meal plan


ID: 8P704D8nJ1N-q5g
By guest
Generated on 2025-07-11 23:56:02

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Herbed Croutons Recipe
1 serving = 87.0 g
Energy: 327.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Deluxe Caramel Corn
1 serving = 87.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 56.0 g

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