Here is your personalized meal plan!
Meal plan
ID: zv-rcdS_dSB_xak
By guest
Generated on 2025-04-27 11:35:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 66.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 100.0 gEnergy:
141.0 kcal
Protein:
19.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!