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Meal plan


ID: HUDbpkZLixdKIDY
By guest
Generated on 2025-04-20 05:10:54

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Meringue Disks
1 serving = 71.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 61.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Salmon With Dill
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!