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Meal plan

Regenerate
ID: M-3-PRh27lnVMX4
By guest
Generated on 2025-08-17 23:15:06

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 79.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 70.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!