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Meal plan

Regenerate
ID: RgaDF89a-kWbCRc
By guest
Generated on 2025-04-19 09:10:00

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 84.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Protein Balls
1 serving = 57.0 g
Energy: 251.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!