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Meal plan

Regenerate
ID: aVEWCKdck0Zl7B0
By guest
Generated on 2025-08-16 03:35:20

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 93.0 g
Energy: 266.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 89.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!